1825 km = 1134 mi

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*Personal, *Photography

Choosing running and jogging shoes

Issues to consider when choosing running shoes include:

  • Don’t wear your old sneakers. Poorly fitted shoes are a common cause of injuries.
  • The running shoe should bend easily, feel comfortable and have a wedge of shock-absorbing material in the heel.
  • The fit should not be too snug. Your foot will splay as it impacts with the ground.
  • When buying the shoes, wear the socks you intend to wear while running.
  • Have your shoes professionally fitted.

The look of my running shoes and the reason that I haven’t published anything in the past months, one has to stay fit in order to Survive a Zombie Apocalypse:

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Founder of Lichtbild & Head of his own strange world / Vintage Enthusiast / Photographer / Graphic Designer /Typography "lover" / Book Collector / Spanish+German Mix / Lives in Coruña / Sometimes heads back home & Sleeps. /*

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